Red Rock Physical Therapy and Wellness

Bull Valley Rd, 5435, 5435
McHenry, 60050
United States Show map
+1 8 154 514 502

We HELP Active Adults and Athletes with Aches & Pains GET THEIR LIVES BACK when all other treatments have failed. (Without… surgery, medications & injections)

You have a CHOICE in your Physical Therapy provider and no scripts or referrals are needed!

If you have been plagued with injuries, accidents, and pain that is keeping you sidelined in your life and you are serious about recovery and returning to the activities you love, Red Rock Physical Therapy and Wellness is the place for you!

Red Rock PT is an independently owned Physical Therapy clinic that proudly serves the McHenry County Area and Southern Wisconsin including: McHenry, Crystal Lake, Woodstock, Lakewood, Lake in the Hills, Wonder Lake, Johnsburg, McCullom Lake, Ringwood, Barrington, Algonquin, Huntley, Lake Geneva and the surrounding communities. Red Rock PT specializes in myofascial release (MFR) and manual therapy techniques for both adults and children. Our therapists have extensive training to get you back to the things you love.

People We Help Include

Active Adults 

Who want to keep moving and active for work and family commitments since there is not time to slow down or deal with frustrating aches and pains.

Athletes of All Ages

Who want to keep training, perform better, and overcome or prevent injuries… even if they’ve been suffering for years.

Grandparents

Who want to be able to play with their grandchildren with ease and still have enough energy at the end of the day.

Busy Caregivers

Who spend spend all their time taking care of other people, but need to spend time healing themselves, so they can continue helping those they love. 

Health Conscious Adults

Who know that an ounce of prevention, can help maintain a healthy life.

Energetic Retirees 

Who want to spend the best years staying active without limitations to travel, explore new hobbies, help with the grandkids, or keep up the golf game 

Desk Jockeys

Who know that sitting all day is causing a variety of health problems & aches and pains, but don’t know what to do to make things better 

Our Philosophy

The practice of physical therapy is a science and an art. At Red Rock Physical Therapy and Wellness, treatment is provided in a healing and warm environment. After a thorough examination and listening to your needs, our therapists combine a variety of manual techniques, prescriptive exercise, neuromuscular education, and other modalities formulated for each individual. These skills and techniques are combined to reduce and resolve the factors which cause pain and dysfunction. The main goals of therapy are to heal, prevent further injury, and encourage independence.

Our Goals

We strive at Red Rock Physical Therapy and Wellness to provide a supportive therapeutic environment to help individuals successfully rehabilitate following injuries or surgery. While individual goals may vary, in general our goals include:

  • Relief of pain
  • Regaining function and mobility
  • Increasing strength and endurance
  • Improve body awareness
  • Restoring and/or improving prior level of function
  • Preventing re-injury
  • Education for return to independent living

Our Treatment Approach

At Red Rock Physical Therapy and Wellness, we provide a one-on-one hands-on approach to treatment and integrates education along with an individualized exercise prescription. A wide range of therapeutic practices can be utilized based on a patients needs. Patients are encouraged to be active participants in care to enhance the healing process and achieve long term results.

Our Techniques

Some of the therapeutic techniques utilized at Red Rock Physical Therapy and Wellness are:

John F. Barnes Myofacial Release Approach, Core Stabilization, Electrical Simulation, MPS Dolphin Stim, Cold Laser, Ultrasound, Joint Mobilization, McKenzie Approach, Upledger Cranial Sacral Therapy, Barrel Visceral Manipulation, Biofeedback, Neuromuscular Re-education, Ergonomic Consultation, Muscle-energy techniques, Soft Tissue Mobilization, Postural Re-education, Home Exercise Prescription

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