Our approach at Connect Counselling and Psychotherapy is underpinned by a Psychodynamic and Relational approach.  We help our clients using an integrative approach tailored to the needs of individual clients, drawing on various therapeutic approaches such as:

  • Acceptance and Commitment Therapy
  • Mindfulness-Based Cognitive Behavioural Therapy
  • Dialectical Behavioural therapy
  • Motivational Interviewing
  • Internal Family Systems

We provide in-person and online therapeutic services to individuals, couples and families as well as group therapy.   We provide support with the following areas of need:

  • Anxiety, Depression
  • Emotional Trauma, PTSD
  • OCD, Obsessions
  • Grief & Loss
  • Addictions
  • Stress, Burnout
  • Self-Harm
  • Tic Disorders, Tourette Syndrom
  • Separation / Divorce
  • Improving Communication
  • Expatriate Issues
  • Conflict resolution
  • Parenting Support
  • Relationship Issues
  • Building self-esteem

Please feel free to book a free consultation with one of our practitioners should you be interested in any of our services - this will provide you an opportunity to make an informed decision about whether we are the right fit to support you.

    پرنٹ کریںغلط بات کی رپورٹ کریں

    ان کو پیغام بھیجیںConnect Counselling and Psychotherapy