Gyms, Personal Trainers & Fitness Classes in South Africa (Western Cape, Cape…)Go to website
SSISA is one of South Africa's largest and leading Sports and Training Centres. Over the last two decades the organization has developed some of the best sports personnel in the country, and helped ordinary South Africans live better healthier lives. From beginner fitness programmes such as 'Health Weight Beginner' to more intense ones as the 'Strong2Run' training programme, there's everything for eveyrone. The programmes are prepared according to your level of fitness.