I am a Weight Loss Coach and Personal Trainer based in Farnborough, Hampshire with online coaching options.
I have helped many people with weight loss, fitness and strength training, menopause support, and being ready for challenges and sports events.
My qualifications include Level 4 Advanced Nutrition, Level 3 PT, Level 3 Diploma in (GP/NHS) Exercise Referral, Menopause Support, Strength and Conditioning, and Behavioural Change.
I used to be really overweight and unfit. I get it!
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