Rebeca Bandeira - Counselling & Psychotherapy

R. Ten. Espanca, 3
Lisboa, 1050-039
Portugal Show map
+351 911 190 777

I am a UK trained psychotherapist, specialized in trauma, anxiety, stress management, self-esteem and relationship issues.

I have several years of experience in the areas of mental health, therapy and personal development and work with a variety of psychological, emotional and spiritual issues including:

self-esteem, anxiety, stress, panic attacks, depression, relationship and intimacy problems, issues related to sexuality, loss and grief, trauma and post-traumatic stress, abuse, bereavement, difficulty expressing emotions, low self-esteem, lack of purpose/meaning of life and psychedelic integration.

I hold a private practice and offer one to one counselling in central Lisbon and online sessions over Skype. I work with adolescents and adults.

I offer short and long term therapy. In general, short-term therapy is focused on a particular subject, and long-term therapy explores deeper and more complex issues and patterns.

As a member of the British Association for Counselling & Psychotherapy (BACP) nº173061, I abide by their Ethical Framework for Good Practice in my clinical practice.

I have regular supervision and the confidentiality of my clients is guarantee.


“Solidly trained, Rebeca is sweet, assertive, focused and has a rare empathic capacity that makes her an excellent professional. Someone who was born for it. “ (L.O.)

“Working with Rebeca was very important to me because it touched all the strands of my being and provided me with a better self-knowledge, helping me deal with internal issues and dilemmas.” (S.N.)

“I highly recommend Rebeca, who has a very calming energy and is able to lead us safely in this journey that is done during therapy. In my case I feel it was a very important step in my personal evolution, and I feel that this was made very easy because it was Rebeca who was accompanying me in this process. And I am very thankful to her!” (M.F.)

“Therapy with Rebeca was an awakening that allowed me to step up the path of personal development and emotional balance.” (S.L.)

If you have any question or would like to schedule a session, please feel free to contact me.

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