Whole Life Health

I help busy parents struggling with, brain fog, energy dips, aches and pains as well as weight gain to find #AllDayEnergy, mental clarity, real world fitness and ideal body weight so that they can achieve their goals in their home life, work life and life of adventure!

Behaviour Change Expert

Health coaching to help you set, clarify and achieve your goals whilst navigating potential road-blocks.

Nutrition Guidance

BA/BSc in Sports science. Learn to eat intuitively, honour hunger, curb cravings and enjoy everything you put in your mouth.

Movement Mastery

Multi-accredited movement instructor. Make your body an instrument, not an ornament... though it'll probably look good too!