Specializing in Triathlon coaching combined with psychology, we empower you to become a better multisport athlete through behavior change and customized training plans. Lead by Brian Muldowney, who holds a Masters of Science degree in Applied Psychology, USA Triathlon Level 1 Coach Certification, and is a Certified Tiny Habits® coach. We are skilled in helping you successfully change your behavior and reap the benefits when competing.
TriHabit Coaching can help you develop new habits related to time management, eating healthy, managing stress, exercise, and optimizing sleep. We incorporate those habits in a training plan optimized for you.
Contact us to learn how we can help you today.