Progresso Jiu Jitsu is a martial arts academy located in Plano, Texas. We provide world-class Brazilian Jiu Jitsu and Kickboxing instruction, as well as functional training classes. We have classes six days a week, with morning, noon and evening classes to ensure that you can find a program that fits your schedule. At our academy you will improve your fitness, learn effective self-defense, and discover all of the amazing benefits that Jiu Jitsu and Kickboxing have to offer.
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